
CO-PARENTING WITH A NARCISSIST
AND ALIENATION
Parenting with a narcissist and experiencing alienation – this is not normal. It should not stay this way.
When a parent uses a child as a weapon, it is the deliberate theft of childhood and MENTAL ABUSE OF THE CHILD. I am talking about the invisible violence that tears families apart from within.
More and more parents in Estonia and in Europe face an invisible yet devastating reality:
Parenting alongside a narcissistic partner and the deliberate emotional alienation of a child from the other parent.
These are situations that silently destroy families, shatter children’s inner worlds, and leave lifelong scars.
I created this page to bring visibility to the seriousness of this problem, to inspire officials, professionals, and society to respond, and to strengthen the network of people who want to make parenting in Estonia fairer and safer for everyone.
This page is for:
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Officials and policymakers who want to understand what truly happens under the surface of narcissistic abuse and what must change
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Lawyers and legal professionals who want to better protect children’s interests in cases of parental alienation
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Parents who are experiencing similar situations and don’t know where to start or how to survive
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And everyone who wishes to take a step toward systemic change.
My goal is to bring forward real stories — people’s pain, strength, and fight for justice.
These are not rare cases but a growing social issue that can no longer be ignored.
If you:
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Need support in a complex co-parenting situation,
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Want to share your story on my podcast to give a voice to those who aren’t ready to speak yet,
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Or wish to collaborate to make family-related laws and practices fairer and more humane,
👉 Get in touch with me.
I’m here to help — and to make change happen together.
🎧 Listen to the Grete Therapy Podcast, where we talk openly and honestly about today’s complex family dynamics, emotional abuse, narcissism, and healing.
📝 Read my blog — you’ll find knowledge, support, and recognition in shared experiences.
Raising a child with a narcissistic co-parent should not be a lonely parent’s tragedy.
It is a shared responsibility of society.
Let’s make silence heard, expose the lies, and create a safe path forward for our children.
With care,
Grete



